What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.

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There are no supplements or vitamins that will help you to lower your blood pressure. However, a healthy diet can. Potassium, which is found in fruits and

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Norvasc is a calcium channel blocker used to control high blood pressure or angina (chest pain). Reducing high blood pressure helps prevent strokes,

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A drug to lower blood pressure if it is 140/90 mmHg or higher. Drug treatment to lower blood pressure is usually advised for:

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Regular exercise can lower blood pressure in some people. It can also help with weight control, lowering cholesterol, and stress management.

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The lower your blood pressure the lower your risk of heart disease, In this way you can lower your own blood pressure without needing to take tablets.

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Then your doctor may prescribe medication to lower your blood pressure. There isn't a fixed threshold between normal and high blood pressure.

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Discontinuing tobacco smoking and alcohol drinking has been shown to lower blood pressure. The exact mechanisms are not fully understood, but blood pressure

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The great news is that high blood pressure can be controlled. And thatâ™s important because you can actually lower your risk of a heart attack and stroke if

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Information about lowering your blood pressure from the American Academy of Family Physicians.

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It is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other

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Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still. That level should be lower than

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The upper or first number in a blood pressure reading is the systolic pressure and the lower or second number is called the diastolic pressure.

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What are some effective things that people with high blood pressure have done to lower their blood pressure into a healthy range?


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