What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.

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Metabolism, Nutrition, Weight Loss, Blood Pressure, Thyroid
Includes forums, articles, and newsletters about nutrition. Answers questions on cholesterol and high blood pressure.

High Blood Pressure and Nutrition
High Blood Pressure and Nutrition. What is high blood pressure? Blood pressure is the force of blood pushing against blood vessel walls.

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Got questions about Salt Intake and High Blood Pressure? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.

British Nutrition Foundation
A recent report by the Scientific Advisory Committee on Nutrition concluded that sodium intake is an important determinant of blood pressure,

lifeclinic.com - Manage Blood Pressure - Lowering It - Eating
The DASH eating plan significantly lowered blood pressure in the recent Dietary Approaches Treating Heart Pain with Nutrition Bars · Watching Your Salt?

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high blood pressure nutrition facts, health advice, health supplements, nutrition supplements and health books.

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Screening for High Blood Pressure: U.S. Preventive Services Task Force Recommendation(American College of Physicians). Return to top; Nutrition

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Get down: 68 natural ways to lower blood pressure from Better Nutrition in Don't assume that your blood pressure is normal lust because it used to be.

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People with essential hypertension can reduce their blood pressure through nutritional changes, dietary supplements, herbal medicine, and homeopathy.

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The objective of this study is to assess the long-term prognostic effect of IDWG and its relationship with the nutritional status and blood pressure in


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