What is Cholesterol?Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication. |
| celery to lower blood pressure |
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Hypertension, Food/Diet therapy for high blood pressure, High Vegetarians, in general, have lower blood pressure levels and a lower incidence of practitioners have long used celery for lowering high blood pressure. Ask the Dietitian - by Joanne Larsen MS RD LD - Salt & Sodium Limiting salt will reduce the fluid you retain, the lower your blood pressure and therefore less fluid for your heart to pump around. WHFoods: Hypertension (high blood pressure) Consume 4 ribs of celery daily. A compound found in celery, 3-n-butyl phthalide, has been shown to lower blood pressure experimentally. Dr. Murray Natural Living | Articles: Fish Peptides Anti-ACE Peptides works to lower blood pressure by inhibiting ACE (angiotensin . Special foods for people with high blood pressure include celery, Hypertension Celery is high in 3-n-butylphthalide. In animal studies, intake of the equivalent of 4 sticks of celery for humans was shown to lower the blood pressure by Controlling Your Blood Pressure This beverage is a every pleasant way to eat celery and garlic, says Dr. James Foods that help lower blood pressure don't have to be bland, according to High Blood Pressure Yes, you can lower your blood pressure nicely by restricting your sodium . Chinese physicians have long used celery to dependably reduce blood pressure. Eating Celery for High Blood Pressure Relief A study was conducted on animals and it was found that an intake equal to the equivalent of 4 sticks of celery for humans would lower their blood pressure High Blood Pressure Testimonials If you have high blood pressure and want to give celery a try, eat four to five stalks a day My high blood pressure is back to normal and even lower. Stevia & Celery Lower Blood Pressure - Share The Wealth Physicians prescribe diuretics, for high blood pressure. In one study celery oil injections significantly reduced blood pressure in rabbits and dogs. New Choices in Natural Healing High Blood Pressure One of the best ways to lower blood pressure is to eat more celery, which contains an oil that can lower blood pressure, adds registered pharmacist Earl |
| celery to lower blood pressure |
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