What is Cholesterol?

Cholesterol is a sterol (a combination steroid and alcohol). Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by Francois Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugene Chevreul named the compound "cholesterine".[2]Most of the cholesterol is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.

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Coconut oil : by Ray Sahelian, M.D. information on virgin coconut oil
coconut oil virgin coconut oil. Coconut and blood pressure The control of hypertension by use of coconut water and mauby: two tropical food drinks.

Breathing Exercises Reduce High Blood Pressure.
Reducing activity will also tend to reduce blood pressure as occurs during sleep. Purchase a jar of refined coconut oil used for cooking.

Chapter 1, Part 4 : The Coconut Diet
I have added coconut oil to a lowcarb diet that I've been on for 11 months. I am now off all prescription medications for high blood pressure, asthma,

100% Pure Virgin Coconut Oil and Diabetes
Coconut oil is probably the only oil a diabetic can eat. heart disease, high blood pressure, stroke, cataracts, nerve damage, hearing loss,

Article 10132-Coconut Oil and Heart Disease
As surprising as it may seem, this new weapon is coconut oil. Other factors (e.g. free radicals, high blood pressure, diabetes, etc.

Coconut Oil Facts
Warning: Coconut Oil is contraindicated for those with hypertension / high blood pressure! But if you suffer from low blood pressure, this is a great remedy

High Blood Pressure
High blood pressure comes from a diet that is long on bad fats and short on When coupled with good fats like olive oil, sesame oil, coconut oil,

Diagnose-Me: Treatment: Coconut
Every study using natural, unprocessed coconut oil found a normalizing of cholesterol, blood sugar and blood pressure. This is also true of extra virgin

Coconut Oil Cures
7/16/2006: Brandy from Tacoma, WA writes, "I began using Coconut Oil as I heard it helps you lose weight and can lower your BP. My blood pressure has always

Cococnut Oil
Those who combat fatigue on a daily basis may therefore notice an increase in body temperature (and blood pressure) when they consume coconut oil.

Coconut Oil
Coconut oil can lower your blood pressure. Coconut oil is a natural antioxidant. It protects the body from free radical damage and prevents premature aging


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